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Are you holding a grudge against anyone that’s important to you? If you want to alleviate your anger and resentment learn to surrender. Simply let go of the negative emotion.
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As we are all suffering from the challenges brought by this global pandemic, it’s important to find something to focus on that can draw your attention away from all the negativity. A tremendous benefit to helping others is that our focus moves away from ourselves. As we help to enrich the lives of others, we enhance our own lives in the process. Today’s discussion focuses on the benefits of both the mentor and the mentee.
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As we approach six months of lockdown and social distancing, it can be easy to focus on all of the challenges and everything that is wrong with the world. Everyone of us has the ability each day to decide where we choose to focus. If we choose to put that focus on the good things that have come as a result our situation, we will be far happier day to day.…
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After months of quarantine and disagreements in the direction of how the Corona Virus is being handled, people are frustrated and angry. The interactions I have with strangers are much different than they were 6 months ago. People are on edge and I’m finding that many have very little tolerance for others during a pandemic. I’ve noticed that I have become much more uptight as a result and it’s really started to bother me. I vowed to do something about it.…
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Imagine yourself in your 80’s or 90’s as you reflect on the life you’ve lived. Would you have any regrets? Every one of us wants to be completely fulfilled in life, the question is have you identified what that really means? In this week’s discussion we examine three components needed to live a fulfilled life. Why not use some of the time you have in quarantine to reflect on how you are doing in this journey we call life.…
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Being useful is not exciting or sexy but it is necessary to thrive in business, in relationships, and as a parent. As changes occur we must adjust ourselves to ensure that we remain useful to our customers, our businesses and the people around us. This pandemic has changed many of the dynamics of daily life. This may be a good opportunity to fine tune your approach to being in service to those around you.…
...the exploration of life lived large not small. It simply states universal principles that allow us to thrive as human beings. This manual of life should be read by all wishing to truly live."
Joan C. King Ph.D.
Master Certified Coach
Joel Brookman / 1035 Gateway Blvd. Suite 201-149 / Boynton Beach, FL 33462 / Fax: (561) 533-5076 / Phone: (561) 533-3883
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