Latest "Reframe" Posts

#992 Creating Productive Habits as Stepping Stones Towards Your Goals

We all have desires for what we want our lives to be. Once we get clear on those desires we can set goals. The key to achievement is in creating productive habits as stepping stones towards your goals. Today we discuss ways to help set those habits in place.

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Posted by Joel Brookman in Habits create success, Podcasts, podcasts, Reframe.

#644 Reframe to a More Positive Mental State

If you want to become more calm, reframe to a more positive mental state.…

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Posted by Joel Brookman in eliminate negativity, Podcasts, Positivity, reduce stress, Reframe.

Six Ways to Stay Calm

Have you ever noticed people who have a sense of inner calm. When you speak to them you become more relaxed. We are drawn to them because they make us feel good about ourselves. I have been blessed to have a handful of these people in my life (one of them is my youngest daughter). I made it a point to understand how they maintain their mindset.

Stay Positive

Calm people tend to focus on the good things around them. They refuse to get sucked into negativity. They understand that within every situation lies an opportunity. They are able to maintain their focus on that opportunity.…

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Posted by Joel Brookman in Positive Attitude, quiet your mind, reduce stress, Reframe, Stress Reduction.

#179 Don’t Dwell

90SecondNavigator-AlbumArt If you find yourself going down the wrong path or making a mistake, don’t dwell on the negative, figure out the best path forward and take the necessary steps.…

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Posted by Joel Brookman in Change, Decisions, Direct Your Life, discipline, eliminate negativity, Podcasts, Positivity, Reframe, Self improvement.

#83 If You Can’t Get In Get Out

There are certain things in life you just have to do. You can complain or do a lousy job or you can just make the best of it. If you can’t get in get out.…

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Posted by Joel Brookman in eliminate negativity, Podcasts, Reframe, Stop Complaining, Uncategorized.

#65 Direct Your Inner Dialogue

Your ability to direct your inner dialogue is the basis for reducing self-induced stress.…

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Posted by Joel Brookman in Direct your mind, inner dialogue, Podcasts, quiet your mind, Reframe, self talk, Stress Reduction.

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