Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | TuneIn | RSS
What if there were something you could do for as little as 20 minutes a day that would have positive effects on your health, your mental state and your longevity on the planet? Today’s discussion focuses on this daly activity that will improve the quality of your life.
…
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | TuneIn | RSS
After nine months of lockdown, colder weather is forcing us indoors and causing new surges of COVID cases. Things are becoming more challenging than ever. The cure for COVID fatigue is a mental vacation. Today I’ll take you on one and show you how you can do it yourself.…
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | TuneIn | RSS
If you want to reduce stress in your life, start with these simple hacks to eliminate procrastination.
…
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | TuneIn | RSS
If you want to alleviate stress in your life you can treat the symptoms or you can focus on the root cause.
…
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | TuneIn | RSS
The Corona virus is infecting hundreds of thousands of people. It is affecting billions of people by turning lives upside down and creating fear. Today we discuss three life hacks to reduce stress in the Corona world.
…
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | TuneIn | RSS
This pandemic has taken a toll on all of us. Those inflicted are dealing with the physical aspect of the virus. The rest of us are dealing with the emotional side of it. We have to find ways to cope and we must realize that within every crisis there are opportunities. On this week’s episode we discuss four ways to protect your emotional well-being from Corona.
…
...the exploration of life lived large not small. It simply states universal principles that allow us to thrive as human beings. This manual of life should be read by all wishing to truly live."
Joan C. King Ph.D.
Master Certified Coach
Joel Brookman / 1035 Gateway Blvd. Suite 201-149 / Boynton Beach, FL 33462 / Fax: (561) 533-5076 / Phone: (561) 533-3883
© 2021 Joel Brookman. All Rights Reserved. Legal Information. Sitemap.
