self control Archives - Joel Brookman

#178 Best Case Scenario

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Gain the discipline to always focus on the best case scenario.…

Posted by Joel Brookman in control your thoughts, discipline, Podcasts, Positive Attitude, Positivity, self control, Self improvement, self talk.

#118 Health Balance

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To achieve a good health balance, apply discipline to your diet and to your exercise routine.…

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Posted by Joel Brookman in balance, control your diet, Diet, discipline, Exercise, Podcasts, self control, weight.

I spent last week enjoying spring break with my family at our Beaver Creek, Colorado home. On my third day skiing, a man several feet in front of me on a long, flat, narrow part of the trail just fell down; his body, skis and poles splayed out over the entire space. With no options, I skied into him, came out of my bindings, and did a dive role onto the hard snow. As soon as the left ski binding popped, so did my calf. I knew immediately what I had done as I had the same injury, a torn calf, last season.…

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Posted by Joel Brookman in balance, Create stability, discipline, self control, Take Control of Your Life.

#116 Create Stability In Life

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How can you position yourself so you are better prepared for the challenges that come with life? Create stability in life. Here are some thoughts on how to do it.…

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Posted by Joel Brookman in balance, Create stability, discipline, Life balance, Podcasts, self control, Self improvement, Take action, Take Control of Your Life.