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The United States is more divided than any other time in my lifetime. This has been the most contentious election process imaginable. It has divided families, ended lifelong friendships, and created a rift in the country. Now that the country has voted and selected a new president, it’s time to put our differences aside and move forward. Maintaining a democratic republic requires delicate balance. It comes down to people accepting an outcome even if it’s not of their choosing and respecting a transition of power.…
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Posted by Joel Brookman in Change, Podcasts, podcasts, Uncategorized.
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Today’s idea may sound simple but this one activity will improve your work experience, lower your stress and increase your productivity if you do it.
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Posted by Joel Brookman in Podcasts, podcasts, productivity, stress, Stress Reduction, Uncategorized.
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When difficult times happen in life, you realize how important certain people are to you. Take the time to identify the people that would be there for you and nurture those relationships.
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Posted by Joel Brookman in Podcasts, podcasts, relationships, Uncategorized.
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When you think about your life’s aspirations, do they involve money or material things? If you look at the attributes of happiness you’ll find that it’s much more about the ride than it is about the destination. If you make a decision to get in shape, you probably wouldn’t consult the friend that’s 75 pounds overweight, you’d talk to the person with 2% body fat that’s already in great shape. As you consider how to be happier, why not ask the happiest people on the planet what they do.…
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Posted by Joel Brookman in Goal setting, happiness, Podcasts, podcasts, Uncategorized.
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Change is inevitable. You can fight it or embrace it. Embracing change means becoming more resilient. Today we discuss how to get there.
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Posted by Joel Brookman in Change, Podcasts, podcasts, Uncategorized.
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The choice is not whether you have the ability to direct your mind, it’s whether you choose to use this ability. Today we discuss ways of reigning in your mind so that you stay focused on the thoughts that move you forward.…
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Posted by Joel Brookman in Direct your mind, Podcasts, podcasts, stress, Uncategorized.
