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When you think about your life’s aspirations, do they involve money or material things? If you look at the attributes of happiness you’ll find that it’s much more about the ride than it is about the destination. If you make a decision to get in shape, you probably wouldn’t consult the friend that’s 75 pounds overweight, you’d talk to the person with 2% body fat that’s already in great shape. As you consider how to be happier, why not ask the happiest people on the planet what they do.…
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Posted by Joel Brookman in Goal setting, happiness, Podcasts, podcasts, Uncategorized.
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Change is inevitable. You can fight it or embrace it. Embracing change means becoming more resilient. Today we discuss how to get there.
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Posted by Joel Brookman in Change, Podcasts, podcasts, Uncategorized.
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The choice is not whether you have the ability to direct your mind, it’s whether you choose to use this ability. Today we discuss ways of reigning in your mind so that you stay focused on the thoughts that move you forward.…
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Posted by Joel Brookman in Direct your mind, Podcasts, podcasts, stress, Uncategorized.
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It’s important to look at the probabilities of negative outcomes. Today we discuss unique ways of managing risk in your life.…
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Posted by Joel Brookman in podcasts, risk, Uncategorized.
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Vacations are great but returning to work afterwards can be a challenge. Today we discuss way of reducing the stress you feel as you return from vacation.
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Posted by Joel Brookman in Podcasts, stress, Uncategorized.
Podcast: Play in new window | Download
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If you take a magnifying glass and align it perfectly with the sun, you can start a fire. If you focus your mental energy on a specific goal you can attain it. If you are serious about reaching your goals learn to focus your energy.…
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Posted by Joel Brookman in Goal setting, Podcasts, Uncategorized.
