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I lost a friend last week. He was a wonderful guy with an amazing family. His life paralleled mine in many ways. It was a horrible reminder that none of us knows when our last day will come. It’s so important to appreciate your life and to ensure that you make the necessary preparations to alleviate burdens on those you leave behind.
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The United States is more divided than any other time in my lifetime. This has been the most contentious election process imaginable. It has divided families, ended lifelong friendships, and created a rift in the country. Now that the country has voted and selected a new president, it’s time to put our differences aside and move forward. Maintaining a democratic republic requires delicate balance. It comes down to people accepting an outcome even if it’s not of their choosing and respecting a transition of power.…
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Today’s idea may sound simple but this one activity will improve your work experience, lower your stress and increase your productivity if you do it.
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When difficult times happen in life, you realize how important certain people are to you. Take the time to identify the people that would be there for you and nurture those relationships.
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When you think about your life’s aspirations, do they involve money or material things? If you look at the attributes of happiness you’ll find that it’s much more about the ride than it is about the destination. If you make a decision to get in shape, you probably wouldn’t consult the friend that’s 75 pounds overweight, you’d talk to the person with 2% body fat that’s already in great shape. As you consider how to be happier, why not ask the happiest people on the planet what they do.…
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Change is inevitable. You can fight it or embrace it. Embracing change means becoming more resilient. Today we discuss how to get there.
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...the exploration of life lived large not small. It simply states universal principles that allow us to thrive as human beings. This manual of life should be read by all wishing to truly live."
Joan C. King Ph.D.
Master Certified Coach
Joel Brookman / 1035 Gateway Blvd. Suite 201-149 / Boynton Beach, FL 33462 / Fax: (561) 533-5076 / Phone: (561) 533-3883
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