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We are often our own single biggest obstacle to success. If you tell yourself that you’re not worthy or deserving, you’re creating a tremendous barrier to achievement. Create your own internal narrative so that it aligns with where you want to go. We’ll talk about how to do it.
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You might think that your conscious mind is your best tool to make decisions. Today we discuss benefits and techniques for utilizing your subconscious mind.
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Trying to make a decision or solve a problem? Your subconscious mind is far more powerful than your conscious mind. Today we discuss how you can tap into that power.…
As daily life happens we often get consumed in the craziness. We go off in our head and start to contemplate the “what ifs.” Next we begin to worry about these mental constructs playing out. Why do we torment ourselves? Wouldn’t it be better if we could assert some control over our thoughts? This would enable us to get grounded and better manage stress.
To make things worse, most of what we worry about never happens. The vast majority of stress is a result of worrying about the future. The body’s response to stress is meant to be short lived. If a bear is coming after you, your hypothalamus instructs your adrenal glands to release adrenaline and cortisol.…
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Having trouble setting clear intentions, or figuring out what to do to get where you want to go in life? Learn to harness your subconscious mind.…
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There is so much you can accomplish if you simply focus on using your subconscious mind in daily life. Here are some thoughts on how you can do it.…
...the exploration of life lived large not small. It simply states universal principles that allow us to thrive as human beings. This manual of life should be read by all wishing to truly live."
Joan C. King Ph.D.
Master Certified Coach
Joel Brookman / 1035 Gateway Blvd. Suite 201-149 / Boynton Beach, FL 33462 / Fax: (561) 533-5076 / Phone: (561) 533-3883
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