Latest "Adjust your mindset" Posts

#1055 Stop Worrying About the Perception of Others and Focus on What You Can Control

Think about the energy that goes into ensuring that you look good in the eyes of others. We have very little control over other people but we have tremendous control over our own actions. If you can stop worrying about the perception of others and focus on what you can control, you’re putting your attention on your own output. If you generate the best output you’re capable of, the perception will take care of itself.

Continue Reading

Posted by Joel Brookman in Adjust your mindset, control what you can, Podcasts, podcasts, Take Control of Your Life.

#838 Overcoming the Sunday Evening Blues

Sunday night can be a challenging time for many of us. The thought of Monday morning and going back to work can be overwhelming.  I came across some ideas on overcoming the Sunday evening blues. Hope you find them helpful!

Continue Reading

Posted by Joel Brookman in Adjust your mindset, attitude, happiness, Podcasts, reduce stress.

#735 Opposing Viewpoints

Resist the desire to engage with people who have strong opposing viewpoints to your own.…

Continue Reading

Posted by Joel Brookman in Adjust your mindset, Conflict resolution, Podcasts.

#705 Self-Created Limitations

Most of the barriers we face in life are self-created limitations. You must realize that you have the ability to move beyond these self-imposed ceilings. See yourself where you want to be and maintain your focus on that outcome.…

Continue Reading

Posted by Joel Brookman in Adjust your mindset, Podcasts.

#603 Move Beyond Your Fear

There are times in life when we need mental clarity during a stressful situation. It’s important to learn to move beyond your fear.…

Continue Reading

Posted by Joel Brookman in Adjust your mindset, fear, Podcasts, your thoughts create your reality.

#562 Make Life More Enjoyable

take-a-break-from-adulthood-and-just-have-fun

If you want to make life enjoyable, rediscover what exhilarates you and do it as often as you can.…

Continue Reading

Posted by Joel Brookman in Adjust your mindset, follow your passion, Fun, happiness, Podcasts.

90secnav-v2bf