Adjust your mindset Archives

#1055 Stop Worrying About the Perception of Others and Focus on What You Can Control

Think about the energy that goes into ensuring that you look good in the eyes of others. We have very little control over other people but we have tremendous control over our own actions. If you can stop worrying about the perception of others and focus on what you can control, you’re putting your attention on your own output. If you generate the best output you’re capable of, the perception will take care of itself.

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Posted by Joel Brookman in Adjust your mindset, control what you can, Podcasts, podcasts, Take Control of Your Life.

#838 Overcoming the Sunday Evening Blues

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Sunday night can be a challenging time for many of us. The thought of Monday morning and going back to work can be overwhelming. I came across some ideas on overcoming the Sunday evening blues. Hope you find them helpful!…

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Posted by Joel Brookman in Adjust your mindset, attitude, happiness, Podcasts, reduce stress.

#735 Opposing Viewpoints

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Resist the desire to engage with people who have strong opposing viewpoints to your own.…

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Posted by Joel Brookman in Adjust your mindset, Conflict resolution, Podcasts.

#705 Self-Created Limitations

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Most of the barriers we face in life are self-created limitations. You must realize that you have the ability to move beyond these self-imposed ceilings. See yourself where you want to be and maintain your focus on that outcome.…

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Posted by Joel Brookman in Adjust your mindset, Podcasts.