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Sunday night can be a challenging time for many of us. The thought of Monday morning and going back to work can be overwhelming. I came across some ideas on overcoming the Sunday evening blues. Hope you find them helpful!
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Posted by Joel Brookman in Adjust your mindset, attitude, happiness, Podcasts, reduce stress.
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Resist the desire to engage with people who have strong opposing viewpoints to your own.…
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Posted by Joel Brookman in Adjust your mindset, Conflict resolution, Podcasts.
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Most of the barriers we face in life are self-created limitations. You must realize that you have the ability to move beyond these self-imposed ceilings. See yourself where you want to be and maintain your focus on that outcome.…
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Posted by Joel Brookman in Adjust your mindset, Podcasts.
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There are times in life when we need mental clarity during a stressful situation. It’s important to learn to move beyond your fear.…
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Posted by Joel Brookman in Adjust your mindset, fear, Podcasts, your thoughts create your reality.
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If you want to make life enjoyable, rediscover what exhilarates you and do it as often as you can.…
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Posted by Joel Brookman in Adjust your mindset, follow your passion, Fun, happiness, Podcasts.
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It’s important to get away periodically and take a break from responsibilities.…
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Posted by Joel Brookman in Adjust your mindset, Life balance, Podcasts, Stress Reduction.