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As we approach six months of lockdown and social distancing, it can be easy to focus on all of the challenges and everything that is wrong with the world. Everyone of us has the ability each day to decide where we choose to focus. If we choose to put that focus on the good things that have come as a result our situation, we will be far happier day to day.…
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Posted by Joel Brookman in Gratitude, Podcasts, podcasts, Positive Attitude, Positivity.
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Choosing the right people to spend your life with will have a huge impact on your overall happiness. Whether it’s your significant other, coworkers or friends, be sure you make wise choices. Today we look at the importance of certain attributes, narrow it to 4, and suggest that you look for them in anyone you choose to bring into your life.
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Posted by Joel Brookman in negative people, Podcasts, podcasts, Positive Attitude.
You wake in a panic as you realize that your alarm should have gone off 30 minutes ago. In that moment your negativity takes over and you tell yourself that you’re in for a bad day. In your haste you spill coffee on your shirt. Your spouse is giving you a hard time over a household project that you never completed. You finally get out the door only to find yourself sitting in an endless traffic jam. Your boss calls asking where you are, then proceeds to tell you that you’ve just lost your largest client. You may argue that some of these circumstances may be out of your control, but your reaction to them is certainly in your control.…
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Posted by Joel Brookman in discipline, eliminate negativity, Positive Attitude, Positivity.
Have you ever noticed people who have a sense of inner calm. When you speak to them you become more relaxed. We are drawn to them because they make us feel good about ourselves. I have been blessed to have a handful of these people in my life (one of them is my youngest daughter). I made it a point to understand how they maintain their mindset.
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Calm people tend to focus on the good things around them. They refuse to get sucked into negativity. They understand that within every situation lies an opportunity. They are able to maintain their focus on that opportunity.…
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Posted by Joel Brookman in Positive Attitude, quiet your mind, reduce stress, Reframe, Stress Reduction.
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Stop putting your attention on what’s wrong with the world and begin to focus on what’s right.…
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Posted by Joel Brookman in minimize negativity, Podcasts, Positive Attitude, Positivity, Uncategorized.
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If you convey positive expectations to yourself or those around you, you will see a positive response. Expectations drive behavior.…
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Posted by Joel Brookman in Direct Your Life, Direct your mind, empowerment, expectations drive behavior, judgement, limiting Beliefs, Podcasts, Positive Attitude, positive reinforcement, Positivity.
