protect yourself Archives

#1109 The Untimely Death of a Friend

I lost a friend last week. He was a wonderful guy with an amazing family. His life paralleled mine in many ways. It was a horrible reminder that none of us knows when our last day will come. It’s so important to appreciate your life and to ensure that you make the necessary preparations to alleviate burdens on those you leave behind.
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Posted by Joel Brookman in appreciation, podcasts, Podcasts, preparation, protect yourself, Uncategorized.

#1105 Two Simple Ways to Protect Your Reputation

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We can spend decades building our reputation and in seconds it can be destroyed. Most of us don’t think about the consequences until it’s too late. Today we discuss two simple way to protect your reputation.…

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Posted by Joel Brookman in podcasts, Podcasts, protect yourself, reputation, Take Control of Your Life.

#1101 Prepare for Adversity

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We know that life will always hit you with challenges. It’s not a question of if, it’s when. The question is, how well do you handle those challenges? Today we discuss ways to prepare for adversity so when those challenges do come, you are in a better position to handle them.
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Posted by Joel Brookman in podcasts, Podcasts, Positivity, preparation, protect yourself.

#978 Take Care of Yourself

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If you want to live a long and healthy life, get good at playing defense. Playing defense requires you to take care of yourself. Today we discuss some thoughts on how.
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Posted by Joel Brookman in Podcasts, podcasts, protect yourself.

#907 Build Your Mental Strength

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Many of us spend time in the gym building our physical strength. The question is, what do you do to build your mental strength? Today we discuss a few ideas meant to build mental resiliency.…

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Posted by Joel Brookman in Podcasts, Positivity, protect yourself, your thoughts create your reality.

#822 What If You Can’t Let Go

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We’ve been talking all week about letting go of certain people in your life. If you’ve grown apart or simply don’t like the person, it’s OK to let go. The challenge is, what if you can’t let go? In the case of a family member or co-worker what do you do?…

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Posted by Joel Brookman in Podcasts, protect yourself, relationships.