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40 percent of us make New Year’s resolutions and the vast majority of them don’t make it beyond the end of February. If you’re serious about following through, today’s discussion focuses on seven ways to ensure that your New Year’s resolutions are successful.
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If you are serious about reaching certain goals in life you may have to make some difficult choices. None of us has the unlimited time or unlimited energy. Focus on goals that you believe are realistic given the your level of dedication, your available time and energy.…
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When you think about your life’s aspirations, do they involve money or material things? If you look at the attributes of happiness you’ll find that it’s much more about the ride than it is about the destination. If you make a decision to get in shape, you probably wouldn’t consult the friend that’s 75 pounds overweight, you’d talk to the person with 2% body fat that’s already in great shape. As you consider how to be happier, why not ask the happiest people on the planet what they do.…
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If you pick each goal from a different area of your life, and limit your total number of goals to five, you will increase the probability of reaching your goals.
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As we approach the new year many people are busy creating resolutions. While it’s important to set goals and create plans to reach those goals, the action you take is ultimately what turns those goals into realities. Today we discuss the power of creating systems for achieving your goals.
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If you take a magnifying glass and align it perfectly with the sun, you can start a fire. If you focus your mental energy on a specific goal you can attain it. If you are serious about reaching your goals learn to focus your energy.…
...the exploration of life lived large not small. It simply states universal principles that allow us to thrive as human beings. This manual of life should be read by all wishing to truly live."
Joan C. King Ph.D.
Master Certified Coach
Joel Brookman / 1035 Gateway Blvd. Suite 201-149 / Boynton Beach, FL 33462 / Fax: (561) 533-5076 / Phone: (561) 533-3883
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