Latest "Positivity" Posts

#972 Take Control of Where You Focus Your Energy

Too often we let external factors affect the way we feel. You have the ability to direct your mind. You can exercise influence over your exposure to things like media and negativity. If ¬†you’re serious about reducing stress and creating greater happiness, it’s time to take control of where you focus your energy.

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Posted by Joel Brookman in energy, Podcasts, Positivity, Take Control of Your Life.

#954 The Benefits of Mental Conditioning

Most people are tuned into the the benefits of physical conditioning. What about the benefits of mental mental conditioning? Today we discuss ways to ensure that you’re caring for your state of mind.

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Posted by Joel Brookman in attitude, happiness, Podcasts, Positivity.

#929 Things We Can All Learn From Elon Musk

There’s a lot we can learn from people who are succeeding in changing the world. Today we discuss things we can learn from Elon Musk.

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Posted by Joel Brookman in Podcasts, Positivity, Take action.

#907 Build Your Mental Strength

Many of us spend time in the gym building our physical strength. The question is, what do you do to build your mental strength? Today we discuss a few ideas meant to build mental resiliency.

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Posted by Joel Brookman in Podcasts, Positivity, protect yourself, your thoughts create your reality.

#887 It’s Ok to Walk Away from Negative People

Why do we put up with people that bring us down or create misery in our lives? Today we discuss that fact that it’s ok to walk away from negative people. At the very least we should find ways to mitigate our exposure to them.

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Posted by Joel Brookman in negative people, Podcasts, Positivity.

#787 Raise Your Energy

If you want to raise your energy, pay attention to the stimulus you are taking in. Anger, hate, and violence lower your energy. Love and exhilaration raise it.…

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Posted by Joel Brookman in energy, Podcasts, Positivity.

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