#1046 Today We Discuss How to Extend Your Life
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Dedicate 40 minutes a day to your physical and mental well-being.
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#1045 Be the Source for Unconditional Support
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We may be able to influence others but they will ultimately make their own decisions. The question is, when they make their decisions can you be the source for unconditional support?…
#1044 Reuniting with the Wonderful People in Your Life
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Don’t let too much time go by without reuniting with the wonderful people in you life. If you made seeing the people you most enjoy a tradition, you would be creating the discipline needed to maintain contact. Be the person within your group that takes the initiative to get people together.
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#1043 If You Want to Maintain Control of Your Weight Drop the Fad Diet and Try This
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When it comes to losing weight there are no shortage of strategies. I’ve found that most of those strategies are unsustainable. Today we discuss a very straightforward approach that anyone can do with minimal pain and disruption.
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#1042 4 Ways to Rein in Your Spending with Minimal Impact on Your Daily Life
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If your monthly expenses exceed your income you are destined for hard times at some point in the future. Today we look at 4 ways to rein in your spending with minimal impact on your daily life. If you can create a nest egg you will have greater freedom and less stress in your life.
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#1041 This One Activity Will Improve Your Work Experience, Lower Your Stress and Increase Your Productivity
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Today’s idea may sound simple but this one activity will improve your work experience, lower your stress and increase your productivity if you do it.
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...the exploration of life lived large not small. It simply states universal principles that allow us to thrive as human beings. This manual of life should be read by all wishing to truly live."
Joan C. King Ph.D.
Master Certified Coach
