Latest "Podcasts" Posts

#1192 How to Ensure that you Live a Life with No Regrets

None of us wants to be sitting on our death bed wishing we had done things differently in life. The best time to begin to ensure that this doesn’t happen to you is now. Today’s discussion is about how to ensure that you live a life with no regrets.

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Posted by Joel Brookman in bucket list, experience, follow your passion, Podcasts, podcasts.

#1191 This Post Thanksgiving Challenge is Guaranteed to Enhance Your Life

You have tremendous influence over how each day will be for you. You can see the world through the eyes of the pessimist or the optimist. The optimistic viewpoint will enhance your life. It begins the moment you open your eyes in the morning. In this week’s show I present a simple challenge that is guaranteed to enhance your life.

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Posted by Joel Brookman in appreciation, Gratitude, podcasts, Podcasts.

#1190 Lessons Learned From the Loss of a Parent

On today’s episode, Lessons Learned From the Loss of a Parent,  I reflect on the five year anniversary of my father’s passing. There were some things I wish I had known, things I wasn’t prepared for, and things that I’m proud that I did.  My hope is that this serves as a way to prevent the mistakes and regrets that I and others have faced.

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Posted by Joel Brookman in legacy, podcasts, Podcasts.

#1189 5 Tips to Win People Over in Your First Conversation

Imagine having the skills to get people to immediately like you. The ability to quickly establish rapport can be a game changer in both your business and personal life. Today we discuss 5 tips to win people over in your first conversation.

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Posted by Joel Brookman in podcasts, Podcasts, relationship building, win people over.

#1188 Simple Techniques for Driving More Happiness in Your Life

If I asked the question would you prefer to be happy or miserable, the answer is a simple, yet so many of us inflict misery on ourselves through the actions we take and the choices we make. You don’t have to spend your leisure time with negative people. You don’t have to wake up and immediately tune into the all the horrific things that happened on the planet. The solution, tune into that which creates happiness for you. Focus on what’s good in your life.…

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Posted by Joel Brookman in Choose who you want to be, Cognitive Reframing, happiness, podcasts, Podcasts.

#1187 Disconnect From Your Stress Inducing Mental Noise

We all get caught up in the daily drama around us. It could be circumstances at work, family challenges or people that get under our skin. We carry these narratives with us and repeat them in our minds. What if we could shut this noise off and take mental vacations from it? Today’s we discuss ways to disconnect from your stress inducing mental noise.

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Posted by Joel Brookman in Cognitive Reframing, Disconnect, meditation, podcasts, Podcasts.