Latest "Direct your mind" Posts

#1009 Stop Giving Attention to Your Negative Thoughts

If you want to reduce stress in your life stop giving attention to your negative thoughts. When they come into your mind, observe them and then let go.

Continue Reading

Posted by Joel Brookman in Direct your mind, Podcasts, podcasts, stress.

#996 Maintaining a Positive Mindset When Life Becomes Challenging

No matter how great life is there are still challenges that arise. The question is how do you deal with them? The key is to find ways of maintaining a positive mindset when life becomes challenging. Today’s discussion focuses on how to overcome adversity.

Continue Reading

Posted by Joel Brookman in appreciation, Direct your mind, Podcasts, podcasts.

#986 Focus Your Attention on What Makes You Happy

Each of us has the ability to direct our mind. It’s a proven fact that people that focus on positive things live happier, more fulfilling lives. Today we discuss thoughts on maintaining the discipline to focus your attention on what makes you happy.

Continue Reading

Posted by Joel Brookman in Direct your mind, Gratitude, happiness, Podcasts, podcasts.

#979 You Have the Ability to Direct Your Mind

The choice is not whether you have the ability to direct your mind, it’s whether you choose to use this ability. Today we discuss ways of reigning in your mind so that you stay focused on the thoughts that move you forward.

Continue Reading

Posted by Joel Brookman in Direct your mind, Podcasts, podcasts, stress, Uncategorized.

#850 Today is the First Day of the Rest of Your Life

Don’t let the difficult experiences of your past determine who you are today. Look forward to where you want to go and stay focused on getting there. Today is the first day of the rest of your life.

Continue Reading

Posted by Joel Brookman in Choose who you want to be, Direct your mind, overcoming limiting beliefs, Podcasts.

#813 How You Became the Person You Are

As you evaluate your life, take a look at how you became the person you are and the effects those pivotal life moments have had on you.…

Continue Reading

Posted by Joel Brookman in Choose who you want to be, Direct your mind, Podcasts.

90secnav-v2bf