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Latest "Gratitude" Posts
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You have tremendous influence over how each day will be for you. You can see the world through the eyes of the pessimist or the optimist. The optimistic viewpoint will enhance your life. It begins the moment you open your eyes in the morning. In this week’s show I present a simple challenge that is guaranteed to enhance your life.
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Posted by Joel Brookman in appreciation, Gratitude, Podcasts, podcasts.
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Just when you think you have this thing called life figured out, you get hit by curve ball. The questions is how resilient are you? Do you have tools to deal with the challenges that come your way? This week’s discussion is about finding ways to build your defenses to manage adversity in life. It begins with not allowing any situation, no matter how difficult, to be all consuming. It ends with tuning into simple gratitude for the good things that show up in your life (and there are always good things).…
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Posted by Joel Brookman in appreciation, Gratitude, Podcasts, podcasts.
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Today’s discussion is about how to start your day on the right foot from the moment you first open your eyes. In less than 30 seconds this one simple hack will transform your day.
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Posted by Joel Brookman in Gratitude, happiness, Podcasts, podcasts.
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As we approach six months of lockdown and social distancing, it can be easy to focus on all of the challenges and everything that is wrong with the world. Everyone of us has the ability each day to decide where we choose to focus. If we choose to put that focus on the good things that have come as a result our situation, we will be far happier day to day. In this week’s discussion we look at 7 ways to maintain a positive mindset during Corona.…
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Posted by Joel Brookman in Gratitude, Podcasts, podcasts, Positive Attitude, Positivity.
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The Corona Virus has taken a physical toll on many and a mental toll on all. There are some positives to this dramatic lifestyle change we’ve all experienced. Today’s discussion focuses on finding the bright spots in dark times.
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Posted by Joel Brookman in appreciation, Gratitude, Podcasts, podcasts.
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Google Podcasts | Stitcher | TuneIn |
If you want to become happier in your daily life, tune into things that you appreciate. Today we discuss a simple routine for making that happen.
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Posted by Joel Brookman in appreciation, Gratitude, happiness, podcasts, Podcasts.
