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Don’t take good health for granted. Take care of yourself. You only get one body don’t neglect it.
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Today we discuss how you can increase both the quality and expectancy of your life.…
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Most of us have 16 waking hours each day. Wouldn’t it make sense to devote one hour each day to your mental and physical well-being? Here are some thoughts on how to get started.…
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The standard retirement model where people stop working forever can lead to loss of mental sharpness. When your time comes, be sure you that you stay mentally active in retirement. Here are some thoughts on how you might plan for it.…
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You can replace your car but you can’t replace your body. Pay attention to the signs your body is giving you.…
...the exploration of life lived large not small. It simply states universal principles that allow us to thrive as human beings. This manual of life should be read by all wishing to truly live."
Joan C. King Ph.D.
Master Certified Coach
Joel Brookman / 1035 Gateway Blvd. Suite 201-149 / Boynton Beach, FL 33462 / Fax: (561) 533-5076 / Phone: (561) 533-3883
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