#1002 The Challenges of Being Extreme
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Latest "balance" Posts
#991 Maintaining Life Balance
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How often do you become consumed with one aspect of your life? It can be related to work, a relationship you’re struggling with, or a family issue. Today we discuss ways of maintaining life balance.…
#895 Equanimity
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Equanimity is an amazing trait. It’s what allows us to stay in balance when things around us become challenging. Today we discuss the concept of having more equanimity in life.
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#892 Take Care of Yourself Before You Engage in Voluntary Activities
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So many people live life taking care of others and neglecting themselves. Today we look at ways to take care of yourself before you engage in voluntary activities.
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#844 Break Up the Monotony
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So often we become so caught up in our routines that we miss out on the enjoyment in life. Today we discuss ideas on how to break up the monotony.
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#831 Moderation
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So often we become obsessive about a particular activity. This obsession can throw our lives off balance. The key to longevity lies in moderation. Doing things in moderation prevents burnout and promotes balance.…
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Adjust Your Sails Reviews
A magical read. I found myself caring a lot about the characters. Great life lessons for business people, and everyone else for that matter."
Ken Druck, Ph.D., Author, Grief Coach and Founder
The Real Rules of Life, The Jenna Druck Center
