Latest "appreciation" Posts

#1109 The Untimely Death of a Friend

I lost a friend last week. He was a wonderful guy with an amazing family. His life paralleled mine in many ways. It was a horrible reminder that ┬ánone of us knows when our last day will come. It’s so important to appreciate your life and to ensure that you make the necessary preparations to alleviate burdens on those you leave behind.

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Posted by Joel Brookman in appreciation, Podcasts, podcasts, preparation, protect yourself, Uncategorized.

#1095 Simple Steps to Create an Amazing Life

No one knows when they’re last day will be so it’s important to take every opportunity to create incredible experiences. Today we outline simple steps to create an amazing life.

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Posted by Joel Brookman in appreciation, experiences, happiness, Podcasts, podcasts.

#1090 There is a Solution to Maintaining Your Happiness During These Difficult Times, Change Your Perspective

This global pandemic has tested the will of all of us. When you’re feeling your worst, look at people who are facing bigger challenges than you. This will help create the perspective you need to appreciate what you have.

 

 

 

 

 

 

 

 

 

 

 

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Posted by Joel Brookman in appreciation, Perspective, Podcasts, podcasts.

#1066 If You Want to be Happier Practice the Act of Savoring

We often talk about the fact that appreciation drives happiness. The next question becomes, how do you get into the daily practice of appreciating? Savoring is one way to get there. The very act of savoring puts you into a mindset of appreciation.

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Posted by Joel Brookman in appreciation, Podcasts, podcasts.

#1064 Finding Bright Spots in Dark Times

The Corona Virus has taken a physical toll on many and a mental toll on all. There are some positives to this dramatic lifestyle change we’ve all experienced. Today’s discussion focuses on finding the bright spots in dark times.

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Posted by Joel Brookman in appreciation, Gratitude, Podcasts, podcasts.

#1059 Make an Effort to Appreciate the Special People in Your Life

It’s easy to complain and lose your composure when the people around you do something that rubs you the wrong way. If ┬áinstead you could take a moment to reframe your mindset by tuning into the big picture, you will improve the quality of your interactions, and ultimately your relationships. Make an effort to appreciate the special people in your life.

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Posted by Joel Brookman in appreciation, Be present, Podcasts, podcasts.

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