Latest "appreciation" Posts

#1095 Simple Steps to Create an Amazing Life

No one knows when they’re last day will be so it’s important to take every opportunity to create incredible experiences. Today we outline simple steps to create an amazing life.

Continue Reading

Posted by Joel Brookman in appreciation, experiences, happiness, Podcasts, podcasts.

#1090 There is a Solution to Maintaining Your Happiness During These Difficult Times, Change Your Perspective

This global pandemic has tested the will of all of us. When you’re feeling your worst, look at people who are facing bigger challenges than you. This will help create the perspective you need to appreciate what you have.

 

 

 

 

 

 

 

 

 

 

 

 …

Continue Reading

Posted by Joel Brookman in appreciation, Perspective, Podcasts, podcasts.

#1066 If You Want to be Happier Practice the Act of Savoring

We often talk about the fact that appreciation drives happiness. The next question becomes, how do you get into the daily practice of appreciating? Savoring is one way to get there. The very act of savoring puts you into a mindset of appreciation.

Continue Reading

Posted by Joel Brookman in appreciation, Podcasts, podcasts.

#1064 Finding Bright Spots in Dark Times

The Corona Virus has taken a physical toll on many and a mental toll on all. There are some positives to this dramatic lifestyle change we’ve all experienced. Today’s discussion focuses on finding the bright spots in dark times.

Continue Reading

Posted by Joel Brookman in appreciation, Gratitude, Podcasts, podcasts.

#1059 Make an Effort to Appreciate the Special People in Your Life

It’s easy to complain and lose your composure when the people around you do something that rubs you the wrong way. If ¬†instead you could take a moment to reframe your mindset by tuning into the big picture, you will improve the quality of your interactions, and ultimately your relationships. Make an effort to appreciate the special people in your life.

Continue Reading

Posted by Joel Brookman in appreciation, Be present, Podcasts, podcasts.

#1057 This One Minute Daily Ritual Will Dramatically Increase Your Happiness

If you want to become happier in your daily life, tune into things that you appreciate. Today we discuss a simple routine for making that happen.

Continue Reading

Posted by Joel Brookman in appreciation, Gratitude, happiness, Podcasts, podcasts.

90secnav-v2bf