We get so tuned into attaining goals that we often fail to enjoy the experiences that lead to reaching those goals. Don’t get so focused on the destination that you lost sight of the journey.
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It’s easy to complain and lose your composure when the people around you do something that rubs you the wrong way. If instead you could take a moment to reframe your mindset by tuning into the big picture, you will improve the quality of your interactions, and ultimately your relationships. Make an effort to appreciate the special people in your life.…
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99% of the stress we experience comes from worrying about the what may happen in the future or what has happened in the past. If you want to reduce stress and be a happier person live in the moment. Today’s discussion is all about presence.
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Bill Murray could be one of the most well-liked people on the planet. If you haven’t seen the documentary on him it’s worth an investment of an hour of your time. Today we discuss how his actions impact others and how we can all be inspired by life lessons from Bill Murray.…
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So many people sacrifice now for their future. In doing so they miss out on many great things in life. What if that future never comes? It’s great to save for the future but make sure you enjoy life now. …
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“If you are depressed you’re living the past. If your anxious you’re living in the future. If you are at peace you are living in the present”. Lao Tzu
Today we discuss thoughts on living in the present moment.…
A magical read. I found myself caring a lot about the characters. Great life lessons for business people, and everyone else for that matter."
Ken Druck, Ph.D., Author, Grief Coach and Founder
The Real Rules of Life, The Jenna Druck Center
Joel Brookman / 1035 Gateway Blvd. Suite 201-149 / Boynton Beach, FL 33462 / Fax: (561) 533-5076 / Phone: (561) 533-3883
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