Latest "happiness" Posts

#1019 Don’t Allow Other People to Take Away Your Happiness

If you find yourself in a toxic relationship, if there are people that constantly bring you down, it’s time to do something about it. Don’t allow other people to take away your happiness.

Continue Reading

Posted by Joel Brookman in happiness, Podcasts, podcasts.

#1014 Your Happiness is Determined by How You Process Thoughts in Your Head

Why is it that certain people can have everything and be miserable while others can have nothing and be happy? So much of your happiness is determined by how you process thoughts in your head. Today we look at ways to get better at managing your thoughts.

Continue Reading

Posted by Joel Brookman in control your thoughts, happiness, Podcasts, podcasts.

#1005 Spend More Time Doing What You Do Best

We tend to enjoy doing things that we are good at. Unfortunately, life’s activities often interfere and we end up taking on more things that we feel we have to do, but don’t really want to do. It’s time to make a conscious decision to spend more time doing what you do best. Today we discuss how to make it happen in your life.

Continue Reading

Posted by Joel Brookman in follow your passion, happiness, highest and best use of time, love your job, Podcasts, podcasts.

#1000 How to Be Happier

When you think about your life’s aspirations, do they involve money or material things? If you look at the attributes of happiness you’ll find that it’s much more about the ride than it is about the destination. If you make a decision to get in shape, you probably wouldn’t consult the friend that’s 75 pounds overweight, you’d talk to the person with 2% body fat that’s already in great shape. As you consider how to be happier, why not ask the happiest people on the planet what they do.…

Continue Reading

Posted by Joel Brookman in Goal setting, happiness, Podcasts, podcasts, Uncategorized.

#986 Focus Your Attention on What Makes You Happy

Each of us has the ability to direct our mind. It’s a proven fact that people that focus on positive things live happier, more fulfilling lives. Today we discuss thoughts on maintaining the discipline to focus your attention on what makes you happy.

Continue Reading

Posted by Joel Brookman in Direct your mind, Gratitude, happiness, Podcasts, podcasts.

#977 Are You Fulfilled in Life?

The question you should be asking yourself: Are you fulfilled in life? If you don’t get the answer you’d like, maybe it’s time to do something about it. Today we discuss thoughts on what to do.

Continue Reading

Posted by Joel Brookman in happiness, Plan your life, Podcasts, podcasts.

90secnav-v2bf