Latest "happiness" Posts

#1049 Putting a Value on Living Where You Want to Live

If you are passionate about surfing and you are living in Ohio, how much income are you willing to sacrifice in order to live in a place that allows you to engage in your passion? This week we discuss the concept of putting a value on living where you want to live.

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Posted by Joel Brookman in follow your passion, happiness, Podcasts, podcasts.

#1048 If You Want to Reduce Stress and Be a Happier Person Live in the Moment

99% of the stress we experience comes from worrying about the what may happen in the future or what has happened in the past. If you want to reduce stress and be a happier person live in the moment. Today’s discussion is all about presence.

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Posted by Joel Brookman in Be present, happiness, Podcasts, podcasts, reduce stress.

#1047 If You Want to Improve Your Life Here is the Game Plan

As we approach the end of another year, now is the perfect opportunity to take inventory of your life, decide what ideal looks like for you, and create the framework to get there. If you want to improve your life here is the game plan.

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Posted by Joel Brookman in Choose who you want to be, Direct Your Life, discipline, follow your passion, happiness, Plan your life, Podcasts, podcasts.

#1044 Reuniting with the Wonderful People in Your Life

Don’t let too much time go by without reuniting with the wonderful people in you life. If you made seeing the people you most enjoy a tradition, you would be creating the discipline needed to maintain contact. Be the person within your group that takes the initiative to get people together.

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Posted by Joel Brookman in happiness, Podcasts, podcasts, relationships.

#1040 One Easy Hack for Becoming a Happier Person

If you want to become a happier person, get out of bed in a good mood and carry it through the day. Today we discuss an idea to get yourself in the right mental space first thing in the morning.

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Posted by Joel Brookman in appreciation, Gratitude, happiness, Podcasts, podcasts.

#1035 If You Want to Experience Greater Happiness Appreciate What You Have

Many people believe that their happiness will be achieved when ┬ácertain milestones are reached. It could be retirement, a dollar amount, a change of venue, or a particular person in your life. If the goal is happiness, appreciation is the solution. It’s not possible to be unhappy in the moment that you are appreciating something. ┬áThe message is simple, If you want to experience greater happiness appreciate what you have.

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Posted by Joel Brookman in appreciation, happiness, Podcasts, podcasts.

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