Latest "happiness" Posts

#1177 Are You Spending Time with the Right People?

We all have a finite amount of time to spend with people outside of work. Those interactions can go a long way toward determining our overall happiness and success in life. The question is, are you spending time with the right people? Today’s show will pose some questions that will help you determine if the people you’re spending time with are adding or subtracting from your life experience.

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Posted by Joel Brookman in happiness, Podcasts, podcasts, relationships.

#1176 The Single Biggest Driver of Lifetime Happiness Is…

On past shows we’ve discussed the importance of relationships on overall happiness. Today’s discussion focuses on a new study on men suggesting that there is something beyond the quality of relationships that represents the single biggest driver of lifetime happiness. 

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Posted by Joel Brookman in happiness, love your job, Podcasts, podcasts.

#1171 Six Expensive Things That Will Enhance Your Life

Research suggests that we derive more happiness from spending money on experiences than we do if we spend that money on things. Today’s discussion looks at six expensive things that will enhance your life. What we’re shooting for are those “things” that you buy that drive greater experiences in your life. After listing, please share any additions that you would add to the list.

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Posted by Joel Brookman in experiences, happiness, podcasts, Podcasts.

#1167 If You Want to Experience More Happiness You Need to Collect Three Things

This week’s discussion focuses on the greatest drivers of happiness. If you want to experience more happiness you need to collect three things.

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Posted by Joel Brookman in experiences, happiness, podcasts, Podcasts, relationships.

#1153 If You Want Greater Happiness Spend More on Experiences and Less on Things

Western culture has brought about an infatuation with stuff. The harder we work, the more successful we become, the more stuff we can buy. Our houses get bigger, our cars get faster and our monthly expenses grow to reflect our increased consumption. The question we should be asking is, do we have enough left over to spend on the experiences that we are passionate about? In the end those experiences will drive far more happiness than the stuff. Nobody sits on their death bed wishing they had accumulated more stuff, but many wish for the experiences that they never had.…

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Posted by Joel Brookman in experiences, happiness, podcasts, Podcasts.

#1147 If You Want to Experience Greater Success and Happiness Say No More Often

We only have a finite amount of time. Why not fill that time with that which brings you joy? In order to do this we must create the bandwidth necessary to do those joyous activities. We can do that by saying no to tasks and responsibilities that we don’t enjoy. In the end if you want to experience greater success and happiness say no more often. This week’s discussion will give you ideas on how to do this in your life.…

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Posted by Joel Brookman in happiness, podcasts, Podcasts, success.

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