Latest "happiness" Posts

#1076 Three Components for Living a Fulfilled Life

If you truly want greater happiness, this weeks discussion focuses on three components for living a fulfilled life.

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Posted by Joel Brookman in happiness, Podcasts, podcasts.

#1075 Spend Your Money on Things That Can Provide Great Experiences in Life

There are countless studies that suggest that humans derive far more happiness from experiences than we do from things. What if you choose to spend your money on things that can provide great experiences in Life?

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Posted by Joel Brookman in experiences, happiness, Podcasts, podcasts.

#1057 This One Minute Daily Ritual Will Dramatically Increase Your Happiness

If you want to become happier in your daily life, tune into things that you appreciate. Today we discuss a simple routine for making that happen.

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Posted by Joel Brookman in appreciation, Gratitude, happiness, Podcasts, podcasts.

#1049 Putting a Value on Living Where You Want to Live

If you are passionate about surfing and you are living in Ohio, how much income are you willing to sacrifice in order to live in a place that allows you to engage in your passion? This week we discuss the concept of putting a value on living where you want to live.

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Posted by Joel Brookman in follow your passion, happiness, Podcasts, podcasts.

#1048 If You Want to Reduce Stress and Be a Happier Person Live in the Moment

99% of the stress we experience comes from worrying about the what may happen in the future or what has happened in the past. If you want to reduce stress and be a happier person live in the moment. Today’s discussion is all about presence.

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Posted by Joel Brookman in Be present, happiness, Podcasts, podcasts, reduce stress.

#1047 If You Want to Improve Your Life Here is the Game Plan

As we approach the end of another year, now is the perfect opportunity to take inventory of your life, decide what ideal looks like for you, and create the framework to get there. If you want to improve your life here is the game plan.

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Posted by Joel Brookman in Choose who you want to be, Direct Your Life, discipline, follow your passion, happiness, Plan your life, Podcasts, podcasts.