Latest "happiness" Posts

#1000 How to Be Happier

When you think about your life’s aspirations, do they involve money or material things? If you look at the attributes of happiness you’ll find that it’s much more about the ride than it is about the destination. If you make a decision to get in shape, you probably wouldn’t consult the friend that’s 75 pounds overweight, you’d talk to the person with 2% body fat that’s already in great shape. As you consider how to be happier, why not ask the happiest people on the planet what they do.…

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Posted by Joel Brookman in Goal setting, happiness, Podcasts, podcasts, Uncategorized.

#986 Focus Your Attention on What Makes You Happy

Each of us has the ability to direct our mind. It’s a proven fact that people that focus on positive things live happier, more fulfilling lives. Today we discuss thoughts on maintaining the discipline to focus your attention on what makes you happy.

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Posted by Joel Brookman in Direct your mind, Gratitude, happiness, Podcasts, podcasts.

#977 Are You Fulfilled in Life?

The question you should be asking yourself: Are you fulfilled in life? If you don’t get the answer you’d like, maybe it’s time to do something about it. Today we discuss thoughts on what to do.

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Posted by Joel Brookman in happiness, Plan your life, Podcasts, podcasts.

#961 Notes From the Deathbed of Steve Jobs

In today’s episode I share notes from the deathbed of Steve Jobs. Whether they truly came from Steve or not, there is a very strong message here that speaks to the importance of human relationships over material things. I hope you appreciate it as much as it did.

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Posted by Joel Brookman in appreciation, happiness, Podcasts, relationships.

#954 The Benefits of Mental Conditioning

Most people are tuned into the the benefits of physical conditioning. What about the benefits of mental mental conditioning? Today we discuss ways to ensure that you’re caring for your state of mind.

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Posted by Joel Brookman in attitude, happiness, Podcasts, Positivity.

#921 Condition Yourself to Become More Appreciative

If you want more happiness in your life spend more time appreciating what’s around you. If you want to get better at this, there are ways to condition yourself to become more appreciative.

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Posted by Joel Brookman in appreciation, happiness, Podcasts.

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