Latest "happiness" Posts

#1081 Three Components Needed to Live a Fulfilled Life

Imagine yourself in your 80’s or 90’s as you reflect on the life you’ve lived. Would you have any regrets? Every one of us wants to be completely fulfilled in life, the question is have you identified what that really means? In this week’s discussion we examine three components needed to live a fulfilled life. Why not use some of the time you have in quarantine to reflect on how you are doing in this journey we call life.…

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Posted by Joel Brookman in happiness, Podcasts, podcasts, relationships.

#1076 Three Components for Living a Fulfilled Life

If you truly want greater happiness, this weeks discussion focuses on three components for living a fulfilled life.

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Posted by Joel Brookman in happiness, Podcasts, podcasts.

#1075 Spend Your Money on Things That Can Provide Great Experiences in Life

There are countless studies that suggest that humans derive far more happiness from experiences than we do from things. What if you choose to spend your money on things that can provide great experiences in Life?

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Posted by Joel Brookman in experiences, happiness, Podcasts, podcasts.

#1057 This One Minute Daily Ritual Will Dramatically Increase Your Happiness

If you want to become happier in your daily life, tune into things that you appreciate. Today we discuss a simple routine for making that happen.

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Posted by Joel Brookman in appreciation, Gratitude, happiness, Podcasts, podcasts.

#1049 Putting a Value on Living Where You Want to Live

If you are passionate about surfing and you are living in Ohio, how much income are you willing to sacrifice in order to live in a place that allows you to engage in your passion? This week we discuss the concept of putting a value on living where you want to live.

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Posted by Joel Brookman in follow your passion, happiness, Podcasts, podcasts.

#1048 If You Want to Reduce Stress and Be a Happier Person Live in the Moment

99% of the stress we experience comes from worrying about the what may happen in the future or what has happened in the past. If you want to reduce stress and be a happier person live in the moment. Today’s discussion is all about presence.

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Posted by Joel Brookman in Be present, happiness, Podcasts, podcasts, reduce stress.

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