#104 Mental Conditioning
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Mental conditioning is the key to clearing your mind each day and going inside. …
Podcast: Play in new window | Download
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Mental conditioning is the key to clearing your mind each day and going inside. …
Podcast: Play in new window | Download
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It’s nice to have a place to “get away” each day. Designate your relaxation spot in you house, and do your best to go there for at least 10 minutes every day.…
12 years ago when I bought my house in Palm Beach I immediately joined the club at the Ritz Carlton around the corner. It’s a beautiful place right on the ocean. The hotel became my gym. It also became the entertainment for my children. My favorite spot on the property is the hammock on the Southeast corner of the property. You rarely see people there, and it has a wonderful view of the ocean. Often, after my workout I go spend 10 or 15 minutes on that hammock, watch the sunrise or just close my eyes. I often reach a state of bliss for that short period of time.…
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If it’s been a while since you have taken a boy’s trip or girl’s trip perhaps you should consider getting away with friends. It can be a blast and may just be the catalyst to bring a whole new perspective to your daily life.…
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Getting away from daily responsibilities is something we should all do. We need to take the opportunity to recharge our batteries.…
My wife is an amazing woman. As the consummate planner, she keeps everyone around her on task, but when things don’t follow her plan, it drives her crazy. I am the opposite. In my professional life, I know I have to plan ahead to get where I want to go. In my personal life, I prefer to ride the wave and enjoy the mystery of life.
It’s not about living life by the seat of your pants. It’s more about not getting attached to the specifics.
When you put your plan in place, be open to the outcome you planned for or something better.…