Blog with Joel Brookman

#103 Designate Your Relaxation Spot

90SecondNavigator-AlbumArt It’s nice to have a place to “get away” each day. Designate your relaxation spot in you house, and do your best to go there for at least 10 minutes every day.

Posted by Joel Brookman in Disconnect, go inside, inner dialogue, Podcasts, quiet your mind, reduce stress, Stress Reduction.


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