Blog with Joel Brookman

#1111 This One Daily Activity Will Improve the Quality of Your Life

What if there were something you could do for as little as 20 minutes a day that would have positive effects on your health, your mental state and your longevity on the planet? Today’s discussion focuses on this daly activity that will improve the quality of your life.

Posted by Joel Brookman in health, Podcasts, podcasts, reduce stress and tagged .


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