We take good health for granted until life throws us a curve ball and takes it away. Today discussion touches on how breaking 5 ribs can really put life into perspective.
…
What if there were something you could do for as little as 20 minutes a day that would have positive effects on your health, your mental state and your longevity on the planet? Today’s discussion focuses on this daly activity that will improve the quality of your life.
Who do you want to be as you get older? Make the decision to stay young mentally and physically. Today we dicusss the keys to living a longer happier life.
…