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An editor of a movie cuts out the content that’s not entertaining for the viewer. If you take on the mindset to become the editor of your life you can cut out the content that doesn’t serve you. That means eliminating things like non-productive tasks and cutting back your exposure to negativity. 
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I know many people that only sleep 5-6 hours a night. In corporate settings this can be seen as a badge of honor. The reality is that sleep deprivation negatively impacts performance both physically and mentally. If you want to increase your productivity try sleeping more.
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We spend a lot of time discussing the importance of prioritization as it relates to overall productivity. If you don’t take the opportunity to prioritize, you allocate your time to the wrong tasks. One key factor in prioritizing tasks is realizing those things that you cannot do effectively, are not worth your time, or you simply lack the bandwidth to take on. This is where it becomes important to say no. The question is, how do you become good at saying no tactfully ?…
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If you say yes to too many things it won’t take long before you become overwhelmed and the most important ones begin to slip. Make sure you prioritize the things in your life or someone else will.…
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As you consider how you will manage your time consider your energy levels at various points during a typical day. To maximize productivity align your tasks with your energy level.
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Most of us were raised to believe that quitting was a horrible thing. What if you’re caught in a situation that’s non-productive or even toxic? Today we discuss the idea that sometimes it’s ok to quit.…
...the exploration of life lived large not small. It simply states universal principles that allow us to thrive as human beings. This manual of life should be read by all wishing to truly live."
Joan C. King Ph.D.
Master Certified Coach
Joel Brookman / 1035 Gateway Blvd. Suite 201-149 / Boynton Beach, FL 33462 / Fax: (561) 533-5076 / Phone: (561) 533-3883
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