Blog with Joel Brookman

#959 If You Want to Increase Your Productivity Try Sleeping More

I know many people that only sleep 5-6 hours a night. In corporate settings this can be seen as a badge of honor. The reality is that sleep deprivation negatively impacts performance both physically and mentally. If you want to increase your productivity try sleeping more.

Posted by Joel Brookman in accomplish more, Podcasts, productivity and tagged .


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