#677 Self-Awareness Through Meditation
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Google Podcasts | Stitcher | TuneIn | RSS
The most effective path to self-awareness is through meditation.…
Latest "Perspective" Posts
#676 Understanding the Why Drives Greater Self-Awareness
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Google Podcasts | Stitcher | TuneIn | RSS
Getting clear on the why behind the big decisions you make in life provides you with a sense of purpose. It also helps to drive greater self-awareness.…
#675 Be Open to Feedback
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Google Podcasts | Stitcher | TuneIn | RSS
If you want to become self-aware, be open to feedback. It helps you see yourself through the eyes of others.…
#674 Focus On Yourself First
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Google Podcasts | Stitcher | TuneIn | RSS
If you are striving to become self-aware, focus on yourself first. Once you get there you are in a far better position to help others.…
#673 Are You Self-Aware?
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Google Podcasts | Stitcher | TuneIn | RSS
Are you self-aware? Today we discuss the what it means to be self-aware and the benefits of achieving it.…
Self-Awareness
My mid 20’s were the most stressful period of my life. The irony is that there have been several periods that should have been far more stressful. The reason: I became self-aware in my early 30’s. That self-awareness provided perspective and brought me to realize that my stress was self-induced.
What is self-awareness
Self-awareness is having an understanding of your own personality such that you are in in tune with your weaknesses, your strengths, and your emotions. You are able to see yourself objectively. You have the knowingness that the essence of who you are goes beyond your job, your relationships, or your life situation.…
Search Our Blog
Connect with Joel
Adjust Your Sails Reviews
A magical read. I found myself caring a lot about the characters. Great life lessons for business people, and everyone else for that matter."
Ken Druck, Ph.D., Author, Grief Coach and Founder
The Real Rules of Life, The Jenna Druck Center
