Quality of Life
In our lifetime we get one body. If you abuse the one you have, there are repercussions.
Lung cancer is a horrible disease. It is the single largest preventable cause of death and disease in the United States. If you are lucky enough to survive it, you’ve endured a brutal battle. We know that if you are a heavy smoker (two packs a day) there is a 40% chance that you will develop lung cancer. That will dramatically change your quality of life. We can make similar claims about excessive alcohol consumption.
While moderating our exposure to things that will harm the body is important, there are some proactive steps we can take to increase the probability of maintaining a high quality of life:
1.…
We take our cars in for maintenance but often neglect our own bodies. If you haven’t seen a doctor in over a year, get a physical.…
