Latest "happiness" Posts

#570 Managing Your Primary Relationship

If you have a desire to stay with your significant other over the long term, get good at managing your primary relationship.…

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Posted by Joel Brookman in happiness, Podcasts, relationships.

#562 Make Life More Enjoyable

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If you want to make life enjoyable, rediscover what exhilarates you and do it as often as you can.…

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Posted by Joel Brookman in Adjust your mindset, follow your passion, Fun, happiness, Podcasts.

#558 Think Like a Child

adults-take-life-too-seriously

Stop taking life so seriously. Sometimes it’s great to think like a child.…

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Posted by Joel Brookman in Adjust your mindset, happiness, Podcasts, success.

#547 Reconnect Now

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Maintain relationships with special people. Find someone you haven’t talked to in a long time and reconnect now.…

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Posted by Joel Brookman in Communication, experience, happiness, Podcasts, relationships.

#509 Nobody’s Problems Are On Facebook

Social media is an all-star reel. Nobody’s problems are on Facebook. Resist the need to compare your life to to others.

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Posted by Joel Brookman in appreciation, Gratitude, happiness.

Savor the Moments

appreciation
So often we get caught up in the destination but neglect the ride. Why not savor the moments along the way? To truly savor those moments we must be present. Being present means not thinking about what happened during the day or what you must do tomorrow. It’s about being in the moment.

Take mental snapshots of the good things. Every night I’m home, I put my kids to bed. I savor those moments. My 14 year old is at a stage where she is self-sufficient and no longer wants to be tucked in by her parents. At 11, my youngest still appreciates it.…

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Posted by Joel Brookman in appreciation, Be present, happiness.

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