#183 Become Who You Want to Be
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The combination of repetition, belief, and feeling can help you become who you want to be.…
Latest "Direct your mind" Posts
#180 Make the Best of Every Situation
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If you want to increase happiness in your life strive to make the best of every situation.…
#102 Find Your Hammock
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Do you have a “happy place” you can go to in your mind? My happy place is a hammock on the beach. Find your hammock and go there in your mind every day.…
#81 Attitude
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You control your attitude. Why not choose to be positive.…
Subconscious Mind
Our subconscious mind is incredibly powerful. It is responsible for all of the functions of our body from digestion to blood circulation. People have used the power of the subconscious mind to achieve amazing things. Thomas Edison once said: “Never go to sleep without a request to your subconscious.” Top athletes have risen to the top of their game using their subconscious mind to visualize their desired outcome.
What we know about the subconscious mind is:
• It takes everything literally and cannot make selections and comparisons; it will accept any suggestion even if it is false.
• It doesn’t know the difference between real and imagined.…
#65 Direct Your Inner Dialogue
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Your ability to direct your inner dialogue is the basis for reducing self-induced stress.…
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...the exploration of life lived large not small. It simply states universal principles that allow us to thrive as human beings. This manual of life should be read by all wishing to truly live."
Joan C. King Ph.D.
Master Certified Coach
