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We are often our own single biggest obstacle to success. If you tell yourself that you’re not worthy or deserving, you’re creating a tremendous barrier to achievement. Create your own internal narrative so that it aligns with where you want to go. We’ll talk about how to do it.…
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Posted by Joel Brookman in Achieve Success, Adjust your mindset, Building Lasting Success, control your thoughts, Habits create success, limiting Beliefs, Podcasts, podcasts, subconscious mind.
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You might think that your conscious mind is your best tool to make decisions. Today we discuss benefits and techniques for utilizing your subconscious mind.
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Posted by Joel Brookman in Decisions, Podcasts, subconscious mind.
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Trying to make a decision or solve a problem? Your subconscious mind is far more powerful than your conscious mind. Today we discuss how you can tap into that power.…
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Posted by Joel Brookman in Podcasts, stress, subconscious mind.
As daily life happens we often get consumed in the craziness. We go off in our head and start to contemplate the “what ifs.” Next we begin to worry about these mental constructs playing out. Why do we torment ourselves? Wouldn’t it be better if we could assert some control over our thoughts? This would enable us to get grounded and better manage stress.
To make things worse, most of what we worry about never happens. The vast majority of stress is a result of worrying about the future. The body’s response to stress is meant to be short lived. If a bear is coming after you, your hypothalamus instructs your adrenal glands to release adrenaline and cortisol.…
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Posted by Joel Brookman in Direct your mind, meditation, stress, subconscious mind.
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Having trouble setting clear intentions, or figuring out what to do to get where you want to go in life? Learn to harness your subconscious mind.…
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Posted by Joel Brookman in Direct Your Life, Goal setting, Live from intention, manifest, Podcasts, subconscious mind.
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There is so much you can accomplish if you simply focus on using your subconscious mind in daily life. Here are some thoughts on how you can do it.…
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Posted by Joel Brookman in Podcasts, subconscious mind.