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If you are a person that experiences stress it could be because you’re focusing on negativity. There are tremendous benefits of optimism if you can see the glass as half full.…
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Posted by Joel Brookman in Podcasts, Positivity, reduce stress, stress, Stress Reduction.
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If you want to reduce stress, remove yourself from day to day operations.…
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Posted by Joel Brookman in Podcasts, stress, Stress Reduction.
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You can’t spend more than you make indefinitely. If you want to avoid stress find the discipline to live within your means.…
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Posted by Joel Brookman in Podcasts, reduce stress, stress, Stress Reduction.
For many years I allowed my stress to control me. The problem would get so bad that I would wake up in a cold sweat several days a week. I allowed the stress to consume my thoughts. It made me a miserable person, destroyed a marriage, and had I not figured out ways to deal with it, I’m not sure I’d be here today. Here are 5 ways to avoid stress that I wish I had known back then:
1. Live Within Your Means—One sure-fire way to stress yourself out is to get in over your head financially. It’s easy to get overrun with credit card debt.…
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Posted by Joel Brookman in Monetize your passion, reduce stress, stress, Stress Reduction.
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Want to help alleviate the stress you experience from overwhelm? See the best possible outcome for your situation.…
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Posted by Joel Brookman in Podcasts, Positivity, reduce stress, stress, Stress Reduction.