Latest "stress" Posts

#297 Benefits of Optimism

90SecondNavigator-AlbumArt If you are a person that experiences stress it could be because you’re focusing on negativity. There are tremendous benefits of optimism if you can see the glass as half full.…

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Posted by Joel Brookman in Podcasts, Positivity, reduce stress, stress, Stress Reduction.

#296 Reduce Stress

90SecondNavigator-AlbumArt If you want to reduce stress, remove yourself from day to day operations.…

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Posted by Joel Brookman in Podcasts, stress, Stress Reduction.

#295 Make Your Livelihood Your Passion

90SecondNavigator-AlbumArt If you make your livelihood your passion you get paid to do what you love.…

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Posted by Joel Brookman in Find your passion, follow your passion, happiness, love your job, Podcasts, stress, Stress Reduction.

#294 Live Within Your Means

90SecondNavigator-AlbumArt You can’t spend more than you make indefinitely. If you want to avoid stress find the discipline to live within your means.…

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Posted by Joel Brookman in Podcasts, reduce stress, stress, Stress Reduction.

5 Ways to Avoid Stress

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For many years I allowed my stress to control me. The problem would get so bad that I would wake up in a cold sweat several days a week. I allowed the stress to consume my thoughts. It made me a miserable person, destroyed a marriage, and had I not figured out ways to deal with it, I’m not sure I’d be here today. Here are 5 ways to avoid stress that I wish I had known back then:

1. Live Within Your Means—One sure-fire way to stress yourself out is to get in over your head financially. It’s easy to get overrun with credit card debt.…

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Posted by Joel Brookman in Monetize your passion, reduce stress, stress, Stress Reduction.

#229 See the Best Possible Outcome

90SecondNavigator-AlbumArt Want to help alleviate the stress you experience from overwhelm? See the best possible outcome for your situation.…

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Posted by Joel Brookman in Podcasts, Positivity, reduce stress, stress, Stress Reduction.

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