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Balancing work, family and the responsibilities of daily life can quickly become stressful. Today we discuss techniques to eliminate the feeling of overwhelm in your life.
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Most of the stress we experience intensifies as we continue to think about it. If you had a way to stop stress before it builds, you could dramatically reduce the effects you experience. Today we discuss techniques for accomplishing this.…
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Stress is often a result of losing perspective and allowing your mind to go in a direction of fear. Once you realize this, you can begin using perspective as a tool to manage stress. Today we discuss ways to adjust your perspective to reduce the stress you experience.…
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Today we discuss some of the challenges many of us face on Sundays and how to deal with them. The goal is to make Sunday great again.…
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Returning to work after vacation can be very stressful. It can get so bad that you may begin to question why you went away in the first place. There are some things you can do to mitigate that stress. That is our topic for today.…
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Most of us live hectic lives. Think about finding moments of inner peace each day. As you do it your stress level will diminish and you will bring more balance into you life.…
A magical read. I found myself caring a lot about the characters. Great life lessons for business people, and everyone else for that matter."
Ken Druck, Ph.D., Author, Grief Coach and Founder
The Real Rules of Life, The Jenna Druck Center
Joel Brookman / 1035 Gateway Blvd. Suite 201-149 / Boynton Beach, FL 33462 / Fax: (561) 533-5076 / Phone: (561) 533-3883
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