#178 Best Case Scenario
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Gain the discipline to always focus on the best case scenario.…
Latest "self talk" Posts
#65 Direct Your Inner Dialogue
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Your ability to direct your inner dialogue is the basis for reducing self-induced stress.…
#63 Reframe Your Inner Dialogue
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Stop your mind from engaging in negative self talk by finding something positive about the situation and using it to reframe your inner dialogue.…
#61 Intro to Inner Dialogue
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In our intro to inner dialogue I begin to discuss how destructive self talk can be. In our podcasts this week we will discuss ways to improve the things we tell ourselves.…
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Adjust Your Sails Reviews
A magical read. I found myself caring a lot about the characters. Great life lessons for business people, and everyone else for that matter."
Ken Druck, Ph.D., Author, Grief Coach and Founder
The Real Rules of Life, The Jenna Druck Center
