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I have found that the difference between happy people and miserable people has little to do with what they have, or even how they were raised. It has much more to do with how they react and deal with events that happen around them. Happy people have the ability to make the best of every situation. There are several ways to do this:
- Remove judgment—I remember hearing a story of a man with three young children on a train. The children were running around screaming and bothering other passengers. The father was doing nothing. After 10 minutes of the children’s antics, a passenger began to lecture the father on his lack of discipline.
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Posted by Joel Brookman in accept what is, attitude, feelings, feelings are the best gage, happiness, incremental steps toward reaching goals, incremental wins, judgement, Positive Attitude, Positivity, Surrender.
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If life is headed in the wrong direction begin to limit exposure to negative people.…
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Posted by Joel Brookman in eliminate negativity, minimize negativity, negative people, Podcasts, Positivity.
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Feel like life is headed in the wrong direction? Sometimes the best offense is a strong defense. Step one, limit media exposure.…
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Posted by Joel Brookman in Adjust your mindset, balance, Life balance, Podcasts, Positivity.
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Kindness is infectious. If you are kind to others they will usually be kind in return. More kindness makes the world a better place.…
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Posted by Joel Brookman in attitude, be kind, kindness, Law of Reciprocity, Make people like you, Podcasts, Positivity, win people over.
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Make an impact on the life of another though your kindness. Give someone a story to tell.…
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Posted by Joel Brookman in be kind, Gratitude, happiness, kindness, Positivity, Storytelling, Uncategorized, win people over.
This week was the first time in several years that I have experienced significant stress in my life. Just when I thought I had risen above it, it came back to bite me. As I have mentioned in earlier blogs, I went through a period in my life where I experienced such severe stress that I would get sick several times a week. I have been fortunate to get control of it. As each year has passed, I have gotten better at managing stress. This past week has been a test and although it wasn’t as severe as what I dealt with earlier in life, it definitely woke me up to the fact that I haven’t totally overcome all of my challenges.…
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Posted by Joel Brookman in balance, Disconnect, meditation, Perspective, Positivity, reduce stress, stress, Stress Reduction.
