Latest "Positivity" Posts

#390 Manage Your Exposure

90SecondNavigator-AlbumArt You are influenced by the stimuli around you. It’s important to manage your exposure to that which effects you negatively.…

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Posted by Joel Brookman in minimize negativity, Podcasts, Positivity.

#389 Focus On the Good

90SecondNavigator-AlbumArt Stop looking at on what’s wrong and spend your time identifying what’s right. Focus on the good.…

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Posted by Joel Brookman in happiness, minimize negativity, Podcasts, Positivity.

See The Good

Every morning when you wake, you have a decision to make: Do you choose to see the good or will you focus on the bad?

If you like the idea of maximizing your happiness, it makes sense to surround yourself with as much of the good as you can. Ultimately you become influenced by the stimuli around you. If you want to see the good, surround yourself with people, content, and things that make you happy. This means eliminating or at least minimizing that which brings you down: news, family drama, office politics, etc. If you have a coworker that gets under your skin, figure out a way to spend less time around him.…

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Posted by Joel Brookman in happiness, Positivity.

#297 Benefits of Optimism

90SecondNavigator-AlbumArt If you are a person that experiences stress it could be because you’re focusing on negativity. There are tremendous benefits of optimism if you can see the glass as half full.…

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Posted by Joel Brookman in Podcasts, Positivity, reduce stress, stress, Stress Reduction.

Surround Yourself With Amazing People

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There are so many incredible people on the planet. Knowing how precious time is, why wouldn’t you surround yourself with amazing people?

The older I get the more of a snob I become. My work schedule is very demanding on my time. With my work schedule and the amount of travel I do, the impact on my leisure time is significant. When I have the opportunity to socialize, I am picky about the people with whom I spend my time. I choose to be with those I truly enjoy. I have come to realize that I need to be around positive people that bring something special or unique to a relationship.…

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Posted by Joel Brookman in happiness, Positivity.

#235 Life Can Be Amazing

90SecondNavigator-AlbumArt When is the last time you were doing something and asked yourself what you’d rather be doing, and decided that there was nothing. That’s when you just have to acknowledge that life can be amazing. …

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Posted by Joel Brookman in appreciation, Gratitude, Podcasts, Positivity.

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