Positivity Archives - Page 5 of 10

#698 Staying Positive in Challenging Situations

Life can certainly hit us with difficult circumstances. The question is, how are you at staying positive in challenging situations?…

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Posted by Joel Brookman in attitude, Podcasts, Positivity.

Stay Positive

You wake in a panic as you realize that your alarm should have gone off 30 minutes ago. In that moment your negativity takes over and you tell yourself that you’re in for a bad day. In your haste you spill coffee on your shirt. Your spouse is giving you a hard time over a household project that you never completed. You finally get out the door only to find yourself sitting in an endless traffic jam. Your boss calls asking where you are, then proceeds to tell you that you’ve just lost your largest client. You may argue that some of these circumstances may be out of your control, but your reaction to them is certainly in your control.…

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Posted by Joel Brookman in discipline, eliminate negativity, Positive Attitude, Positivity.

#647 Find Your Relaxation Spot

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It’s important to disconnect each day. Find you relaxation spot and go there to clear you mind when you wake in the morning and before you go to sleep in the evening.…

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Posted by Joel Brookman in Podcasts, Positivity, quiet your mind, reduce stress, Stress Reduction.

#646 Your Support System

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If your goal is to stay calm and reduce stress in your life, it is important to ensure that you you surround yourself with people that can help you. Your support system plays a critical role in helping you accomplish this.…

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Posted by Joel Brookman in eliminate negativity, Podcasts, Positivity, reduce stress.