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You never know what you will face in life. Staying centered is the best defense against life’s challenges.…
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If your desire is to get centered, exercise and meditation are two of the most effective ways to get there.…
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If your car is out of alignment it has a tendency to pull to one side and ultimately steer you off course. When we talk about aligning your life it’s about putting yourself in the optimum position to handle challenges that come your way.…
One of the fundamentals to achieving a consistent state of happiness and success is the ability to stay centered across all aspects of your life—family, business, relationships, and leisure time. Being centered means you are managing things from the proper vantage point. Alpine Ski instructors will always tell you to get into a position that makes you most resistant to being knocked off your feet: knees slightly bent, leaning forward, legs shoulder length apart. If you unexpectedly encounter challenging terrain, you are in the best position to handle it. This is an ideal analogy for life. If you stay centered you are in the best position to take on anything life throws your way.…
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Your existence is bigger than anything you can comprehend.
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When you find yourself in a situation that is causing you to get uptight, see if you can reframe it and see your predicament from a fresh perspective.…
...the exploration of life lived large not small. It simply states universal principles that allow us to thrive as human beings. This manual of life should be read by all wishing to truly live."
Joan C. King Ph.D.
Master Certified Coach
Joel Brookman / 1035 Gateway Blvd. Suite 201-149 / Boynton Beach, FL 33462 / Fax: (561) 533-5076 / Phone: (561) 533-3883
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