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Latest "Live in the moment" Posts
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Living the highest percentage of your waking life in the present moment is something we should all strive to do. It provides the perspective to truly appreciate this experience we call life as it virtually eliminates the stress that comes with worrying about the past or future. 
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Posted by Joel Brookman in Live in the moment, live in the now, Podcasts, podcasts, quiet your mind, reduce stress.
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“If you are depressed you’re living the past. If your anxious you’re living in the future. If you are at peace you are living in the present”. Lao Tzu
Today we discuss thoughts on living in the present moment.…
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Posted by Joel Brookman in Be present, Live in the moment, personal growth, Podcasts, reduce stress.
I am on flight from Seattle to Fort Lauderdale. I can’t get the smile off of my face because I just came from one of the most amazing experiences of my life. I am a huge fan of live music and one of my favorite bands to see live is The Dave Matthews Band. Last night they played in a place that has been on my bucket list since I heard of its existence five years ago. It’s called the Gorge. It’s 2.5 hours east of Seattle with scenery words cannot even begin to describe. It’s a natural amphitheater with astounding acoustics.…
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Posted by Joel Brookman in happiness, Live in the moment.
What do you love doing so much that when you’re doing it, and someone asks you what you’d rather be doing, there is nothing else? The thought of it ending disheartens you. For me it’s skiing, live music, experiencing new places, and spending quality time with my family (when everyone is in a good mood). Take a moment and pinpoint what they are for you.
Many of us go through life not taking advantage of the things we love to do as often as we should. It’s usually because life takes over. We have responsibilities at work, at home and many of us are taking care of others.…
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Posted by Joel Brookman in Find your passion, happiness, Life balance, Live in the moment, Uncategorized.
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It’s one thing to be in the room, it’s quite another to be present while you’re there. A big part of having your work family balance succeed is your engagement.…
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Posted by Joel Brookman in Life balance, Live in the moment, live in the now, Podcasts, Uncategorized, work life balance.
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In order to stay fully conscious in the moment you must be focused and disciplined. Here are some thoughts on how to get there.…
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Posted by Joel Brookman in Be present, listen, Live in the moment, live in the now, Podcasts, tune in to people.
