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With all of our access to digital media it’s easy to become influenced the information you receive. Today we discuss how to be informed by the news not consumed by the news.…
Is there someone from your past that did something so awful that it affects you to this day? Maybe your father told you that you would never amount to anything. You could choose to believe him and allow his words to define who you are, or you could choose to let go by realizing that you control your destiny and no one has the power to take that away from you.
Stop blaming other people for your problems
If you blame others for your circumstances, you are giving away your power and relegating yourself to a victim. Victims are at the mercy of those around them.…
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If you want to be a happier person, limit your exposure to negative people.…
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Stop subjecting your mind to all the horrific things that are happening in the world. Do what you can to reduce or eliminate negative influences. Start by evaluating the media you consume.…
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If you find yourself in a negative mindset, find something around you to appreciate. Appreciation and negativity cannot coexist simultaneously.…
You wake in a panic as you realize that your alarm should have gone off 30 minutes ago. In that moment your negativity takes over and you tell yourself that you’re in for a bad day. In your haste you spill coffee on your shirt. Your spouse is giving you a hard time over a household project that you never completed. You finally get out the door only to find yourself sitting in an endless traffic jam. Your boss calls asking where you are, then proceeds to tell you that you’ve just lost your largest client. You may argue that some of these circumstances may be out of your control, but your reaction to them is certainly in your control.…
A magical read. I found myself caring a lot about the characters. Great life lessons for business people, and everyone else for that matter."
Ken Druck, Ph.D., Author, Grief Coach and Founder
The Real Rules of Life, The Jenna Druck Center
Joel Brookman / 1035 Gateway Blvd. Suite 201-149 / Boynton Beach, FL 33462 / Fax: (561) 533-5076 / Phone: (561) 533-3883
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