#411 Consistent Predictions
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As humans we give ourselves far too much credit for our ability to make consistent predictions.…
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As humans we give ourselves far too much credit for our ability to make consistent predictions.…
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One of the things I learned the hard way is that people with deep emotional trauma rarely fully recover. Consider this as you contemplate relationships in your life.…
I’m now in my 48th year on the planet and like most people at this stage of life, there are a few things I’ve learned the hard way.
1. Few people recover completely from deep-rooted emotional trauma. Early in my adult life I was involved with a woman that had major emotional challenges growing up. These were the types of challenges that could land you on an Oprah episode. I thought I could be the knight in shining armor. After all, I had an idyllic upbringing and I thought I could help her. I learned that these types of issues don’t go away.…
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If you like the idea of keeping your family together long term, put energy into managing the relationship with your significant other.…
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If you want to reduce stress, let go of things you can’t control.…
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If you want to deal with overwhelm, chunk things down to create manageable tasks, then take action to complete them one by one.…