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If you are sharing a traumatic story with other people just remember that you relive your story every time you repeat it. Perhaps it makes sense to limit the number of people you tell or the depth of detail you share.…
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You determine what you want your life to be. Don’t allow others to define your story.…
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You are far more than a combination of your past history. Don’t allow yourself to be defined by your story.…
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We often see people that have had challenges in the past allow those challenges to become their story. The question becomes, does your story define who you are today? If you relinquished your story or simply moved beyond it, would it free you up to be in a better place than you are now?…
Everyone has a story. I was involved with a woman whose father verbally abused her. Her parents had a toxic relationship. They would scream at each other on a daily basis. When we had even the smallest disagreement, she would scream at me. Her excuse was that this is the way people in her family expressed themselves. She justified her actions with her “story.” Maybe you were born to parents that never understood you. They wanted different things for you than you wanted for yourself. Perhaps you had a traumatic experience in your past that influences who you are today. The culmination of your life’s experiences, especially the highly-charged ones, often become your story.…
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If you want to live life with no regrets, follow your passions, focus on the things that you can control, stop worrying and start living.…
...the exploration of life lived large not small. It simply states universal principles that allow us to thrive as human beings. This manual of life should be read by all wishing to truly live."
Joan C. King Ph.D.
Master Certified Coach
Joel Brookman / 1035 Gateway Blvd. Suite 201-149 / Boynton Beach, FL 33462 / Fax: (561) 533-5076 / Phone: (561) 533-3883
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