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Many people in the Western world seem to have this compulsion to be constantly connected, I call it the 24:7 mindset. The question is why?…
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Posted by Joel Brookman in balance, Disconnect, Podcasts.
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Feel like life is headed in the wrong direction? Sometimes the best offense is a strong defense. Step one, limit media exposure.…
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Posted by Joel Brookman in Adjust your mindset, balance, Life balance, Podcasts, Positivity.
This week was the first time in several years that I have experienced significant stress in my life. Just when I thought I had risen above it, it came back to bite me. As I have mentioned in earlier blogs, I went through a period in my life where I experienced such severe stress that I would get sick several times a week. I have been fortunate to get control of it. As each year has passed, I have gotten better at managing stress. This past week has been a test and although it wasn’t as severe as what I dealt with earlier in life, it definitely woke me up to the fact that I haven’t totally overcome all of my challenges.…
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Posted by Joel Brookman in balance, Disconnect, meditation, Perspective, Positivity, reduce stress, stress, Stress Reduction.
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To maintain balance in life stop trying to control everything and accept what comes your way.…
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Posted by Joel Brookman in accept what is, balance, Podcasts, Surrender.