balance Archives - Page 4 of 9

#673 Are You Self-Aware?

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Are you self-aware? Today we discuss the what it means to be self-aware and the benefits of achieving it.…

Posted by Joel Brookman in balance, personal growth, Perspective, Podcasts.

My mid 20’s were the most stressful period of my life. The irony is that there have been several periods that should have been far more stressful. The reason: I became self-aware in my early 30’s. That self-awareness provided perspective and brought me to realize that my stress was self-induced.

What is self-awareness

Self-awareness is having an understanding of your own personality such that you are in in tune with your weaknesses, your strengths, and your emotions. You are able to see yourself objectively. You have the knowingness that the essence of who you are goes beyond your job, your relationships, or your life situation.…

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Posted by Joel Brookman in balance, empowerment, happiness, personal growth, Perspective.

#638 Experiences vs. Things Where Should You Spend Your Resources

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Today we discuss the question on whether it makes more sense to spend more of your resources on experiences which may be fleeting, or things, which will be around longer. You might be surprised at the outcome.…

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Posted by Joel Brookman in balance, experience, Podcasts.