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Latest "balance" Posts
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So often we become so caught up in our routines that we miss out on the enjoyment in life. Today we discuss ideas on how to break up the monotony.
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Posted by Joel Brookman in balance, experiences, Podcasts.
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So often we become obsessive about a particular activity. This obsession can throw our lives off balance. The key to longevity lies in moderation. Doing things in moderation prevents burnout and promotes balance.…
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Posted by Joel Brookman in balance, Podcasts.
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As difficult as it may be for those of us that are working and raising families, it’s important to make an effort to experience more inner peace in your life.…
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Posted by Joel Brookman in balance, Disconnect, Podcasts, quiet your mind.
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It’s possible to find inner peace in daily activities. Today we discuss thoughts on how to do it.…
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Posted by Joel Brookman in balance, Disconnect, meditation, Podcasts, quiet your mind.
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If you want to experience moments of inner peace, look for ways to quiet your mind. Today’s show provides some ideas on how to get there.…
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Posted by Joel Brookman in balance, Disconnect, Podcasts, quiet your mind.
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While it would be great to live a blissful life 24/7, it’s not realistic for those of us with jobs and families. Why not try to achieve inner peace for a few minutes each day. Once you do, you can begin to expand that time.…
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Posted by Joel Brookman in balance, Be present, Podcasts, quiet your mind.