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If you want to become a happier person, get out of bed in a good mood and carry it through the day. Today we discuss an idea to get yourself in the right mental space first thing in the morning.
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Many people believe that their happiness will be achieved when certain milestones are reached. It could be retirement, a dollar amount, a change of venue, or a particular person in your life. If the goal is happiness, appreciation is the solution. It’s not possible to be unhappy in the moment that you are appreciating something. The message is simple, If you want to experience greater happiness appreciate what you have.…
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Life moves so fast. We go to work, we take care of family, we deal with responsibilities at home, and the older you get, the more each year just flies by. It’s important to savor the moments along the way. The best way is to celebrate the milestones in life. Today we discuss ideas to ensure that you do it.…
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No matter how great life is there are still challenges that arise. The question is how do you deal with them? The key is to find ways of maintaining a positive mindset when life becomes challenging. Today’s discussion focuses on how to overcome adversity.
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People complain about how bad things are today. The media exacerbates this by broadcasting the most horrific things they can find. Despite all the bad news, things have actually gotten better. Look at the health and welfare of people and compare it to what existed 50 years ago. I would suggest that in the history of the planet now is the best time to live.…
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In today’s episode I share notes from the deathbed of Steve Jobs. Whether they truly came from Steve or not, there is a very strong message here that speaks to the importance of human relationships over material things. I hope you appreciate it as much as it did.…
...the exploration of life lived large not small. It simply states universal principles that allow us to thrive as human beings. This manual of life should be read by all wishing to truly live."
Joan C. King Ph.D.
Master Certified Coach
Joel Brookman / 1035 Gateway Blvd. Suite 201-149 / Boynton Beach, FL 33462 / Fax: (561) 533-5076 / Phone: (561) 533-3883
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