#1096 If You Want to Reduce Drama and Stress in Your Life Practice Observing Your Thoughts Without Judgement
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Google Podcasts | Stitcher | TuneIn | RSS
Don’t allow the circumstances of your life to dictate who you are. You have the power to decide who you want to be. It starts by understanding that you are not your thoughts, you are the observer of those thoughts. Once you observe them choose to let go of the thoughts that don’t serve you.
Join the discussion by commenting below!
Search Our Blog
Connect with Joel
Adjust Your Sails Reviews
A magical read. I found myself caring a lot about the characters. Great life lessons for business people, and everyone else for that matter."
Ken Druck, Ph.D., Author, Grief Coach and Founder
The Real Rules of Life, The Jenna Druck Center
