Latest "subconscious mind" Posts

#530 Subconscious Mind

90 sec nav 1400x1400-72

Trying to make a decision or solve a problem? Your subconscious mind is far more powerful than your conscious mind. Today we discuss how you can tap into that power.…

Continue Reading

Posted by Joel Brookman in Podcasts, stress, subconscious mind.

Manage Stress

Courtesy Flickr Creative Commons

Courtesy Flickr Creative Commons

As daily life happens we often get consumed in the craziness. We go off in our head and start to contemplate the “what ifs.” Next we begin to worry about these mental constructs playing out. Why do we torment ourselves? Wouldn’t it be better if we could assert some control over our thoughts? This would enable us to get grounded and better manage stress.

To make things worse, most of what we worry about never happens. The vast majority of stress is a result of worrying about the future. The body’s response to stress is meant to be short lived.…

Continue Reading

Posted by Joel Brookman in Direct your mind, meditation, stress, subconscious mind.

#471 Subconscious Mind

90SecondNavigator-AlbumArtHaving trouble setting clear intentions, or figuring out what to do to get where you want to go in life? Learn to harness your subconscious mind.…

Continue Reading

Posted by Joel Brookman in Direct Your Life, Goal setting, Live from intention, manifest, Podcasts, subconscious mind.

#70 Your Subconscious Mind in Daily Life

There is so much you can accomplish if you simply focus on using your subconscious mind in daily life. Here are some thoughts on how you can do it.…

Continue Reading

Posted by Joel Brookman in Podcasts, subconscious mind.

#69 Engaging Your Subconscious Mind

Presenting affirmations when you are in a relaxed state is the key to engaging your subconscious mind.…

Continue Reading

Posted by Joel Brookman in affirmations, Podcasts, subconscious mind.

#68 Brain Waves

There are 4 types of brain waves that we cycle through in a typical day. Our subconscious can be reached in 2 of them–alpha and theta. …

Continue Reading

Posted by Joel Brookman in Podcasts, subconscious mind, Uncategorized.

90secnav-v2bf