#178 Best Case Scenario
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Gain the discipline to always focus on the best case scenario.…
Latest "self talk" Posts
#65 Direct Your Inner Dialogue
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Your ability to direct your inner dialogue is the basis for reducing self-induced stress.…
#63 Reframe Your Inner Dialogue
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Stop your mind from engaging in negative self talk by finding something positive about the situation and using it to reframe your inner dialogue.…
#61 Intro to Inner Dialogue
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In our intro to inner dialogue I begin to discuss how destructive self talk can be. In our podcasts this week we will discuss ways to improve the things we tell ourselves.…
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