Latest "Direct your mind" Posts

#529 Direct Your Thoughts

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Stress begins with unpleasant thoughts that build in your mind. If you exercise your ability to consciously direct your thoughts, you can dramatically reduce the stress that you experience.…

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Posted by Joel Brookman in Direct your mind, Podcasts, stress.

Manage Stress

Courtesy Flickr Creative Commons

Courtesy Flickr Creative Commons

As daily life happens we often get consumed in the craziness. We go off in our head and start to contemplate the “what ifs.” Next we begin to worry about these mental constructs playing out. Why do we torment ourselves? Wouldn’t it be better if we could assert some control over our thoughts? This would enable us to get grounded and better manage stress.

To make things worse, most of what we worry about never happens. The vast majority of stress is a result of worrying about the future. The body’s response to stress is meant to be short lived.…

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Posted by Joel Brookman in Direct your mind, meditation, stress, subconscious mind.

#414 Get Where You Want to Go

90SecondNavigator-AlbumArt To get where you want to go in life, there are some basic concepts you can employ to get better at manifestation.…

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Posted by Joel Brookman in Direct your mind, manifest, Podcasts.

#210 What If

90SecondNavigator-AlbumArt Stop asking what if and see you life the way you would like it to be.…

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Posted by Joel Brookman in accept what is, Decisions, Direct your mind, Podcasts, ride the wave, stress.

#184 Expectations Drive Behavior

If you convey positive expectations to yourself or those around you, you will see a positive response. Expectations drive behavior.…

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Posted by Joel Brookman in Direct Your Life, Direct your mind, empowerment, expectations drive behavior, judgement, limiting Beliefs, Podcasts, Positive Attitude, positive reinforcement, Positivity.

#183 Become Who You Want to Be

The combination of repetition, belief, and feeling can help you become who you want to be.…

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Posted by Joel Brookman in Achieve Success, Adjust your mindset, affirmations, Choose who you want to be, Direct Your Life, Direct your mind, Podcasts, self talk.

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