Latest "control your thoughts" Posts

#62 Make Yourself Indispensable

90SecondNavigator-AlbumArt If you truly want to improve your inner dialogue, it is important to gain confidence. If you become so good at your job or business that losing you would create a major setback to your company or clients. That will go a long way toward building your confidence and improving your inner dialogue. Make yourself indispensable.…

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Posted by Joel Brookman in Confidence, control your thoughts, inner dialogue, Job security, Podcasts, Uncategorized, your thoughts create your reality.

Inner Dialogue

Courtesy Flickr Creative Commons

Courtesy Flickr Creative Commons


January 3, 1998—This following represented a typical morning in my life.

It’s 5 o’clock in the morning. Despite that my alarm won’t go off for another hour, my heart rate is already increasing. So is my breathing. My mind is racing. I just learned a few days ago that my sales territory has been reduced, but not my sales quota. That’s increased. Less territory. Fewer clients. Higher sales goals. How the hell am I going to maintain my sales numbers?! My biggest in-house rival has two states to cover. Me? I now get three measly counties! I have to be the #1 salesman every year.…

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Posted by Joel Brookman in control your thoughts, Go beyond what anyone expects, Take Control of Your Life, your thoughts create your reality.

#53 Train Your Mind

90SecondNavigator-AlbumArt Train your mind as you would train your body. It requires the discipline to minimize negative exposure, quiet your mind, and reframe your thoughts. …

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Posted by Joel Brookman in control your thoughts, Direct your mind, eliminate negativity, Life balance, Podcasts.

#52 Eliminate Negative Influences

It is said that the best offense is a strong defense. If you can eliminate negative influences you will be far more successful in directing your mind.…

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Posted by Joel Brookman in control your thoughts, Direct your mind, eliminate negativity, Podcasts.

#50 Cognitive Reframing

Cognitive reframing is the act of taking a thought that doesn’t serve you and redirecting your mind to focus on something more pleasing. Today we discuss ways to use this skill in daily life.…

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Posted by Joel Brookman in Cognitive Reframing, control your thoughts, Direct Your Life, Direct your mind, Podcasts.

#49 Direct Your Mind

90SecondNavigator-AlbumArt Many of us simply accept that we can’t control our thoughts. While control is a strong word I would submit that you have the ability to direct your mind. …

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Posted by Joel Brookman in control your thoughts, Direct your mind, Podcasts.

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